WELCOME TO EASTERN WISDOM
This course focuses on two of the great philosophical and religious traditions to arise out of India -- Hinduism and Buddhism. We'll explore the origins of both these traditions and examine the variety of approaches that Hindus and Buddhist take to living out their ways of life in the real world.
But this course is not just theoretical. Throughout the centuries Hindus and Buddhist have developed and perfected various spiritual practices to attain enlightenment. We'll explore some of these practices to see how they can be adapted for use in own hectic Western lives.